Oral Hygiene

How to Maintain Good Oral Hygiene

Reviewed by Dr. Gajulavarthi Joel Sandeep, MDS, Implantologist & Periodontologist · · 4 min read

Illustration for “How to Maintain Good Oral Hygiene”

Brushing twice a day with fluoride toothpaste and cleaning between the teeth daily form the foundation of home care. A soft brush and gentle technique help protect gums from recession.

Limiting frequent sugary snacks and drinks reduces acid attacks on enamel. Drinking water after meals can help too.

Regular check-ups allow early problems to be found before they cause symptoms.

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Treatment recommendations vary from patient to patient. A consultation with a qualified dental professional is required to determine the appropriate treatment.

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